tag:blogger.com,1999:blog-1540643628218431638.post1217880590194366955..comments2023-12-19T07:45:21.442+08:00Comments on Kojutsukan: Tactical Breathing to Enhance Tactical PerformanceJohn Coleshttp://www.blogger.com/profile/14634192254115557179noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1540643628218431638.post-23460909892534447722012-07-08T16:27:55.946+08:002012-07-08T16:27:55.946+08:00Thanks anon, I'll check out to see if Randolph...Thanks anon, I'll check out to see if Randolph Carthy is in fact the 'Randy' instructor that left a lasting impression on me.<br /><br />Jman, thanks for the comment. Hopefully now you have an explanation of why tactical breathing works based on my work with the survival process.John Coleshttps://www.blogger.com/profile/14634192254115557179noreply@blogger.comtag:blogger.com,1999:blog-1540643628218431638.post-38879092961138971602012-07-08T10:18:15.814+08:002012-07-08T10:18:15.814+08:00Hi John,
I liked your article. I just wanted to ...Hi John,<br /><br />I liked your article. I just wanted to add that tactical breathing, does, without a doubt, have a major impact on your effectiveness and, depending on the situation, your ability to survive it. It can bring you back from panic and return you limbs to use, even regaining some fine motor skills under extreme stress. The simplest way I've found is to breath in to a count of four, pause for a count of one, and breath out for another count of four. This forces you to slow down and regain a degree of composure. It's also a great way just to get your breathing back under control after intense bursts of exercise.Journeymanhttps://www.blogger.com/profile/00146093025259375890noreply@blogger.comtag:blogger.com,1999:blog-1540643628218431638.post-71300672113519348362012-06-26T16:52:11.768+08:002012-06-26T16:52:11.768+08:00Randy would Randolph Carthy I thinkRandy would Randolph Carthy I thinkAnonymousnoreply@blogger.com