Ken Tai Ichi no Kata and The Core of All Learning

The following is a link to a post on my Shihan Jan de Jong OAM 9th Dan blog where I use Yoseikan's ken tai ichi no kata to discuss the core of all learning which is the second chapter in my The Science Behind All Fighting Techniques.

Happoken no Kata

I published a post on my The School of Jan de Jong blog which uses the theory presented in my The Science Behind All Fighting Techniques to analyse the Happoken no Kata taught by Jan de Jong jujutsu, Yoseikan Budo, and Yoseikan Aikido.

The post is an example of the use of theory to gain understanding and insights into practice. It is also an example of the necessity to always question your teacher's instruction, but only when you understand the theory and the instruction does not stack up to the theory.

The Strategic Use of Shame to Counter Fear and Women's Self-Defence

Petersen and Liaras published a paper on the strategic use of emotion to counter fear in war in Journal of Military Ethics 5(4): 317-333. One of their strategic uses of emotion to counter fear in war is the threat of shame.

Shame and the threat of shame have been used since time immemorial to counter fear in war and to turn flight into fight. Honour, mateship, courage, cowardice, etc. are the mainstays of military strategies to counter fear in war in order to turn flight into fight.

WSD teaches ways and means to counter fear during a violent encounter, however, they do not use the strategic use of the threat of shame to counter fear during a violent encounter in order to fight because ... a main stay of reputable WSD courses is to emphasise that a sexual assault is not a woman's fault. They are not to blame. Self-blame is a post sexual assault precursor to post traumatic stress, depression, etc. If the woman is not to blame, there can be no shame and therefore the threat of shame is rendered impotent.


Just an interesting observation when using the core of all learning - the identification of similarities and differences (see my The Science Behind All Fighting Techniques) - to gain insights into WSD instruction.

Why Doesn't Women's Self-Defence Teach Courage?

I'm currently working on the first draft of the last chapter in my book, Fear and Fight: Understanding Our Natural and Learned Responses to a Threat. That chapter uses the previous chapter's information on stress training and the discussion on our natural and learned responses to a threat to explore certain aspects of women's self-defence.

The first thing that always needs to be understood by 'Fight Activities' is why they teach to overcome fear. Fear was selected for in nature because it conferred a survival advantage on an individual. Why then do Fight Activities teach ways and means to overcome fear. It's because survival is not the principal objective of those Fight Activities.

To survive is to live in spite of danger or hardship. The quintessential laws of nature are: survival, survival, survival.Nature is prepared to tolerate rape in order to survive. WSD is not. Survival is promoted by fear, therefore, WSD teaches ways and means to overcome fear in order to avoid rape.

The principal strategy taught by WSD to overcome fear is to turn fear into anger. The action tendency of anger is fight. The automatic physiological reaction associated with anger prepares the body to fight and anger decreases our inhibition to aggress.

The principal strategy taught be the military in order to overcome fear and act on the battlefield is courage. To act in spite of fear. I have found it very interesting that the literature on WSD, including feminist literature, does not mention courage as a means for women to overcome fear if attacked in order to fight.

WSD teaches to turn fear into anger. It uses ways and means, including forms of exposure, to develop confidence which reduces or negates fear. It uses overlearning so that fight behaviour becomes the instinctive behavioural response to a threat. But there is no mention of courage; of acting in spite of fear.

Shame and the threat of shame are major ways and means used by the military to overcome fear in order to fight. That tends to lead to anger which, as said above, promotes fight behaviour. WSD do not tend to use the strategic use of shame or the threat of shame in order to overcome fear if attacked in order to fight. Shame is described as a possible outcome of a successful rape and a predictor of PTSD, but it's not used to promote defensive fight behaviour as is the case with the military.

I just find it interesting to compare the different approaches to overcome fear in order to fight.

Dulce et Decorum Est

Bent double, like old beggars under sacks,

Knock-kneed, coughing like hags, we cursed through sludge,

Till on the haunting flares we turned our backs,

And towards our distant rest began to trudge.

Men marched asleep. Many had lost their boots,

But limped on, blood-shod. All went lame; all blind;

Drunk with fatigue; deaf even to the hoots

Of gas-shells dropping softly behind.

Gas! GAS! Quick, boys!—An ecstasy of fumbling

Fitting the clumsy helmets just in time,

But someone still was yelling out and stumbling

And flound’ring like a man in fire or lime.—

Dim through the misty panes and thick green light,

As under a green sea, I saw him drowning.

In all my dreams before my helpless sight,

He plunges at me, guttering, choking, drowning.

If in some smothering dreams, you too could pace

Behind the wagon that we flung him in,

And watch the white eyes writhing in his face,

His hanging face, like a devil’s sick of sin;

If you could hear, at every jolt, the blood

Come gargling from the froth-corrupted lungs,

Obscene as cancer, bitter as the cud

Of vile, incurable sores on innocent tongues,—

My friend, you would not tell with such high zest

To children ardent for some desperate glory,

The old Lie: Dulce et decorum est

Pro patria mori.

The same old lie that today sends men and women, boys and girls, to war.

The Paradox of Anxiety for Law Enforcement and the Military

It is paradoxical that, law enforcement and military personnel run toward danger rather than away from it, act in spite of fear that naturally arises when exposed to danger, train to overcome fear in order to act, and yet they can be defeated by fear's close cousin (Lazarus and Lazarus, Passion and Reason), anxiety (disorder), which is elicited by no real threat.

I'll see you in Valhalla Annalise Braakensiek

Model, designer and actor Annalise Braakensiek has been found dead in her Sydney home.

Police went to her apartment in Potts Point just after 3pm yesterday after receiving concerned calls for her welfare.

The death is not suspicious.

Ms Braakensiek was made an R U OK? ambassador in 2017 and the organisation said she was "loved and respected".

Annalise Braakensie was a warrior. She fought the good fight against depression. She not only fought the good fight herself, she stood tall and encouraged others to fight the good fight. She was a a leader. But unfortunately she lost her fight. The enemy proved too strong.

Valete, socii mei! Farewell my comrade.

I do not suffer the black dog (depression). I suffer the Chicken Little (anxiety).

You cannot know the daily battle that is waged by us black dogs or Chicken Littles unless you suffer these conditions. 

We fight a relentless foe. If you are fortunate enough to not suffer these conditions; to not have to wage a daily battle against these determined foe, support those who do. Have their back. Stand side by side with them. Stand up for them. ... that means sacrifice and understanding. And not just for one battle, for these conditions may last for years which means they are a war. A war where the combatant is at risk of injury or death. Be their ally in this war. It'll cost you, but it'll be, as Stephen Fry said, the noblest thing that you'll ever do in your life.

Valete, socii mei Annalise Braakensiek. I'll see you in Valhalla.