The author of a recent article in Blitz suggested that we should question our martial art. What are the right questions to ask? I've d...

Kiai is a Japanese word that means ki , energy, ai , to join or fit. Aside from the often philisophical and down right ridiculous ascertion...

What is kaizen ? Kaizen is a Japanese term made up two characters that mean 'to change' and 'for the better.' Kaizen has b...

'Brazilian women rally: "I don't deserve to be raped"' is the title of an article published in the age today. Among...

An episode of Law & Order: UK aired in Australia just before Christmas involved the rape of a young women who did not say no, scream nor...

Do you teach this in your martial arts or self defence class? http://www.viraldoza.com/man-got-mugged-train-station-next-genius/# How do...

I tried to insert an image but for what ever reason I could not. The image was of advertisements for women's self defence (WSD) courses ...